To quickly access the quiz list, click 👉 HERE
We aim to offer you a powerful tool — like a mirror that dares to tell the truth — to help you reflect inwardly, see through the hidden layers of your mind, name them in the language of early Buddhism, understand them, and then use early Buddhist wisdom to resolve them yourself.
Through this process of self-reflection – self-understanding – and self-transformation, you’ll realise that the Ego is no longer the boss exploiting you day after day. Instead, you — once an ordinary employee unaware of your strength — now see that you are actually Anattā, a “super character” even stronger than the Ego itself. Anattā – the true Final Boss – lives within you.
We hope this becomes a useful tool for you to find that Final Boss — not to defeat anyone else, but to overcome yourself.
A gentle disclaimer: this tool was co-created by us and AI (ChatGPT) — both still learning the Path. There will be limitations, errors, and biases. So as you read these quizzes, please cross-check with the early Buddhist scriptures to arrive at the truest understanding through your own wisdom.
We now present to you a series of reflective quizzes – so you can see your own problems more clearly through the lens of early Buddhism: We wRite Quizzes (coded WRQ).
We divide the roots of suffering into 4 groups to help you choose the most relevant quiz:
🔍 4 Core Suffering Groups (based on roots of attachment)
👉 Group A – Suffering caused by other people (relationships – emotions – expectations)
→ e.g. heartbreak, betrayal, misunderstanding, rejection, lack of love…
👉 Group B – Suffering caused by material conditions (money – career – status – reputation)
→ e.g. loss of money, unemployment, criticism, lack of promotion, self-comparison…
👉 Group C – Suffering caused by the body (health – illness – appearance)
→ e.g. chronic illness, fatigue, ageing, body shame, fear of death…
👉 Group D – Suffering caused by the mind (emptiness – meaninglessness – anxiety)
→ e.g. sense of aimlessness, spiritual loneliness, anxiety disorder, apathy towards life…
📚 WRQ Quiz List (click title to take the quiz)
WRQ1 – Quiz for when you suffer because of other people (Group A)
WRQ2 – Quiz for when you suffer because of material things (Group B)
WRQ3 – Quiz for when you suffer because of your body (Group C)
WRQ4 – Quiz for when you suffer because of your mind (Group D)
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